Peak Alexander Technique - Lessons with Gillian Pierce: Testimonials

Anne came with knee and back trouble

Testimonials for Gillian Pierce

Louise’s GP suggested she investigate the Alexander Technique. She had back pain and muscular spasms

Elaine’s physio recommended lessons in the AT for her shoulder and neck problems

Pat had balance and back problems. She combined group and individual lesons

Stay Young with the Alexander Technique: a course for Macclesfield U3A

Talk and Demonstration to Macclesfield U3A

I have a very demanding job. Gillian’s flexibility with appointment times was most helpful.

After attending classes in the Alexander Technique for five weeks I have been pleased to notice an improvement in my balance and posture which has helped me to cope with everyday tasks. I am becoming more confident in my ability to help myself to stay active and independent in the future.

Having a course of lessons has made me feel more empowered. An ongoing knee problem is very much improved and I am just so much more aware of my body. Moreover, it’s all so logical.

Most of us suffer from lower back pain in varying degrees, but we are beginning to understand what is causing this pain and learning what to do about it. Above all, the Alexander Technique is teaching us to think for a short fraction of time before we perform an action; to engage our brains before we move our muscles. All of this in an enjoyable, non-threatening and supportive environment.

I have benefitted personally from Gillian’s clear and sensitive teaching. She is also very gifted and experienced as a public speaker and our group enjoyed her clear, warm and interesting presentation of this empowering technique.

I like coming to your house. It’s calm and relaxing. So much nicer than a clinic and parking is so easy.